Our skin changes with the seasons, so it isn’t uncommon to to feel that your skin is sometimes more oily, inflamed or dry. But why does your skin look worse in winter months? Cold weather, with it...
The human body has a defense mechanism in order to protect itself from stress. In early times, this was caused by threats from predators and other aggressors. Although these stressors have disappea...
No matter who you are or when you read this, sleep is the foundation for your health. Sleep is more than just lying in bed and resting your body -and your mind-. When you sleep, the human body carr...
Hyaluronic acid -also known as hyaluronan or HA- is a sugar that your body naturally produces.The main role of hyaluronic acid is moisturizing. As it has an extraordinary ability to retain water, h...
When buying food supplements, we often assume that 100% ingredients of the product we ingest reach their target site. However, this is not true. Just because a nutrient or a bioactive compound has...
The phrase "we are what we eat" is touted everywhere such as in magazines, social networks, books, even on T-shirts. Food is our body’s fuel. So, a healthy diet supplies the energy your body needs ...
The emergence of food supplements dates back to the mid-20th century with the synthesis of the first vitamins. From now on the offer of these products has grown enormously and you can find countles...